Yoga for Digestive Health

This a practice based retreat, that will allow your to immerse deeper into a variety of yoga practices and energy exercises that support the general health and wellbeing of the digestive system. Some of the practices may be familiar to you from regular yoga classes - here we delve deeper into the details and specifics that help optimise digestion, providing an immersive experience that leaves you not only deeply nourished and restored but also empowered to implement the practices for your own wellbeing with greater awareness and skill.

About the Venue: The upstairs function room will allow you to enjoy the stunning tree top views over Queens Park. There will be a lunch break - feel free to bring your own or enjoy the facilities of the Woodpecker café.

Grab your Early Bird discount before the end of October!

Please note that there is a separate Health Form to complete…